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Spiral 1: Essential Embodiment Practices

Enroll today to unlock access to your authentic self.

Cultivate six body-focused practices designed to increase conscious awareness and healthy relationship to yourself

Learn to tune into the flow of your authentic self in your body, mind, and soul

Build an ongoing channel of communication with your larger Self, God Within

Mark your calendar for the opening Zoom circle on Friday, December 20, 2024, 12 noon - 1 pm ET.